Amanda is a Registered Provisional Psychologist with the College of Alberta Psychologists who has a passion for helping clients re-establish safety, autonomy, and connection in their lives. Amanda values the importance of the therapeutic relationship by creating a space that feels non-judgmental and comfortable for you to be able to come as you are. Amanda hopes to help empower you to live a more present life, less burdened by the past.

Amanda holds a Master of Arts in Counselling Psychology, a Bachelor of Education from Mount Saint Vincent University, and a Bachelor of Arts in Psychology and French from Dalhousie University. She previously worked as a private practice counsellor, a teacher, and a school counsellor.

Amanda’s special areas of interest include trauma (including PTSD), childhood trauma, abuse, anxiety and panic, suicidal ideation, self-harm, emotional regulation and coping skills, stress management, and complex family and relationship issues/wounds, among others. She supports children (5 years and up), adolescents, and adults, both in-person and virtually. Amanda uses an integrative approach to counselling, drawing on many different theories and modalities such as Humanistic and Person-Centered Approaches, Narrative Therapy, Psychodynamic Therapy, Play Therapy, Cognitive Behavioural Therapy, Cognitive Processing Therapy, and Brainspotting.

Amanda is a Registered Provisional Psychologist with the College of Alberta Psychologists who has... Read More

Difficulties with navigating health, relationship, or role transitions in life is overwhelming for all of us at times. My work focuses on helping individuals and couples find their way through these sorts of concerns. I am passionate about supporting people through health-related concerns such as sleep disorders, chronic pain and concerns with food including weight management, obesity or binge eating concerns, as well as restrictive forms of disordered eating such as anorexia or bulimia. My work also focuses on concerns with anxiety, depression, stress, and couples therapy or individual work around relationships. My work has included work in a clinic focused on work-related injuries as well as physical, psychological, and social rehabilitation. In my role in that clinic, I developed strong skills in working with a variety of clients. In my current work I draw on cognitive behavioral therapies, solution focused, Gottman Couples Method, and I am trained in EMDR. I am a registered provisional psychologist with the College of Alberta Psychologists. I am passionate about providing exceptional, client focused care to those who choose to work with me. I am committed to looking at the impacts of all areas of health on your wellbeing and hope to work collaboratively with you to help you find your best path forward.

Difficulties with navigating health, relationship, or role transitions in life is overwhelming fo... Read More

Kate Kolskog is a Registered Psychologist and a Registered Clinical Marriage and Family therapist, who inspires people to evaluate life events from a positive meaningful perspective. She is an interactive and relationship based therapist who enjoys meeting her clients and learning about them through their life journey.

For the past 28 years Kate has had the privilege to work with individuals in the educational, corporate, and the athletic sector. Within her private practice she works with individuals, couples, and families. Kate believes that change is possible if you want to address the problem area and give it new meaning. You do not have to let problems manage you…. you can manage the problem! You can overcome obstacles! There is nothing stopping you. Kate will be excited to meet with you, and partner with you through this process. Get started today!

Kate Kolskog is a Registered Psychologist and a Registered Clinical Marriage and Family therapist... Read More

Away on maternity leave.

I provide individual counselling to adults and couples with a variety of concerns. I am especially passionate about working with individuals dealing with anxiety, developmental trauma, relationship issues, ADHD, immigration and acculturation issues, school success issues, and life transitions.

I define my approach to therapy as adaptive and trauma-informed. This means that I adapt my approach to match each client’s area of concern by using a combination of brain based type of therapy (Brainspotting), with different talk therapy modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Attachment Theory. I particularly enjoy incorporating spirituality or spiritual practices in therapy if/when this is meaningful to my clients.

I am fluent in both English and Spanish. I am available at both the Calgary and Red Deer locations. My schedule includes weekday evenings and daytime appointments, which can be either in person or virtual. I can provide direct billing through Alberta Blue Cross and Greenshield.

I look forward to meeting you and helping on your journey towards healing.

Away on maternity leave. I provide individual counselling to adults and couples with a variety o... Read More

My name is Samuel! I am a therapist and previous medical doctor who is passionate about the messy and beautiful parts of being human. I believe that we live in a world that constantly (and often effectively) tries to tell us who and what we should be, which often leads us to trying to fit in. This can create a considerable amount of conflict, and possibly trauma, inside of us that not only leads to mental health challenges such as anxiety and depression but can also take us further from the belonging and connection that we desperately crave. As your therapist, I hope to provide a safe non-judgmental space for you to think and feel your way through the messiness of your humanity. I look forward to our journey together!

My name is Samuel! I am a therapist and previous medical doctor who is passionate about the messy... Read More

I believe in a person-centred, nonjudgmental approach to counselling, where no client struggle is seen as insignificant. I am compassionate and empathetic, and strive to ensure a safe space for clients to work through their concerns. I also understand the importance of honouring individual differences and celebrating people’s stories, while being considerate of the varied cultural and social contexts within which they exist.

I provide clients with the necessary technical tools to address issues and help achieve their goals. I know that each individual comes with their unique experiences and, as such, different people will require different things from therapy. Accordingly, I believe in having open and honest communication about my clients’ needs and work hard to foster a strong therapeutic relationship.

I provide counselling to both youth and adults experiencing a plethora of concerns, including those related to relationship troubles, self esteem, anxiety, self-care and life transitions, among others. I believe in an evidence-based approach to counselling that is largely tied to the client’s needs. To ensure that I am the right fit for my clients’ needs, I offer a free 15 minute phone consultation in order to help us get to know each other before a session.

Languages: Eden is fluent in English and Hindi.

I believe in a person-centred, nonjudgmental approach to counselling, where no client struggle is... Read More

Have you been searching for help and running into a wall? Does anxiety control the choices you make, ruling your life and holding you hostage? Or perhaps you feel as though you live in a fog, and a dark cloud of gloom is robbing your joy? By seeking help - by looking for a therapist - you have taken the first step towards healing, wholeness, and making peace with yourself. As a registered provisional psychologist, my job is to meet you where you are at and bring my expertise to your situation so that, together, we can come up with solutions that work for you.

Sometimes our pain will manifest as things like addictions or eating disorders. In order to heal, we need to get to the root of the problem. I have extensive experience working with individuals to do just that.. I have worked with individuals of all ages, with disordered eating and eating disorders, as well as adolescents through seniors with addictions. My experience working in both inpatient and outpatient settings gives me the knowledge to work with individuals with a range of acuity, difficulties, and co-occurring diagnoses. I have experience working with couples, with children on the autism spectrum (both verbal and non-verbal), and with individuals with trauma, PTSD, and from military backgrounds. I look forward to supporting you on your journey to wellness and to living a full and joyful life!

Have you been searching for help and running into a wall? Does anxiety control the choices you ma... Read More

Brenda Zimmeman is a Canadian Certified Counsellor with a Masters Degree in Counselling Psychology who is dedicated to helping people empower themselves and create meaningful change within a safe environment.

Brenda uses a variety of modalities including Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and the Internal Family Systems model of psychotherapy to support clients through their presenting concerns, learn to regulate emotions, develop helpful thinking patterns, change behavior and improve communication. Brenda works with adults and youth experiencing depression, anxiety, developmental trauma, addiction and loss. Brenda also has an extensive background working with children and families dealing with various emotional and behavioral difficulties, and offers counselling for children along with parental support.

Weekend and evening appointments available.

Brenda Zimmeman is a Canadian Certified Counsellor with a Masters Degree in Counselling Psycholog... Read More

Kathryn is a Registered Psychologist with the College of Alberta Psychologists. She is extremely passionate about her work and wants to help you explore your life and experiences in a safe and comfortable environment.

One of the strongest things you can do is invest in yourself and begin to understand your story. Our minds continuously narrate every facet of our lives - and the way that we do this is incredibly important. Kathryn wants to support you in understanding your story and support you in shifting towards a refined perspective that allows you to tackle the complexities of being human. Instead of focusing on criticizing and fixing, Kathryn focuses on helping you develop the mindset needed to feel stronger, as well as more loving and accepting towards yourself and others,

In each session, Kathryn brings her own authenticity and vulnerability. Therapy can be intimidating, but she hopes that her genuine nature will make the process feel natural and safe. Her goal is to help you recognize your strengths, expand your perspective as the foundation for developing better habits and ways of navigating life. Kathryn is incredibly passionate about assisting both couples and individuals in working through various issues, but her core interests are relationship issues, anxiety, depression, sexuality, men’s mental health, and personal identity development.

Kathryn knows that you are unique and bring your own strengths and challenges, so your treatment plan will reflect your personal needs and wants. While the approach taken depends on you and your needs, she primarily draws upon Acceptance and Commitment Therapy, Mindfulness, Attachment Theory, Emotion-Focused Therapy, and the Gottman Method.

Kathryn is a Registered Psychologist with the College of Alberta Psychologists. She is extremely ... Read More

I am a fellow human being on a journey of learning, growing, and healing. I have been supporting beautiful, messy, and imperfect people through the ups and downs of life for over a decade. My goal is to provide you with an experience of feeling seen, heard, and connected to a mental health professional who can provide a safe non-judgmental space. I feel that we are all whole (even if we feel broken) and it is through this safe therapeutic relationship we can open universes of possibilities like making sense of your experiences together, connecting with yourself and others with self-compassion, and learning research-based techniques. I believe that one of the greatest gifts I can give another human is my attention in an environment of openness, curiosity, and empathy. So, I aim to listen carefully, kindly, and genuinely—with an open heart and an open mind.

I am a fellow human being on a journey of learning, growing, and healing. I have been supporting ... Read More