The equiscope uses intelligently focused microcurrents to autocorrect abnormal electrical patterns in nerve and connective tissue. Equiscope therapy creates an optimal healing environment by increasing circulation, decreasing inflammation, and relieving your pain. It does not require drugs, it is non-invasive you feel no pain, in fact, many of our clients say it is better than a massage.

The equiscope has many protocols that treat many symptoms and concerns. Dependent on what the client identifies as the problem the equiscope can address both neurological and physical concerns. If you suffer from the following conditions the equiscope is an innovative treatment that we know will help you:

• Acute/Chronic Pain
• Back Pain/Shoulder Pain
• Fibromyalgia
• Headaches/Migraines
• Joint Injuries/Arthritis
• Ligament Injuries
• Muscular strains/Sprains
• Neck Pain
• Neuropathy
• Sciatica
• Sports Injuries/Concussions
• Sleep
• Adrenal/Lymphatic Fatigue
• Restless Leg Syndrome
• Carpal Tunnel
• Disc Injuries
• TMJ/TMD
• Burns
• Broken Bones
• Circulation
• Traumatic Brain Injury
• Scars
• Acne
• Fine Lines/Skin Tightening

Private Instruction:

One-on-one yoga practice can offer numerous benefits that group classes cannot provide. Firstly, individual attention from a yoga instructor means that adjustments and modifications can be made on a personal level to accommodate any physical limitations or injuries. This customized support can also help students progress at their own pace, without feeling left behind or unsupported. Additionally, one on one yoga can offer a more intimate and focused environment, conducive to concentration and quietness. This is perfect for those who prefer a more introspective and slower-paced practice, or who simply want to deepen their yoga experience. Ultimately, one on one yoga can provide a more personalized and transformative experience for both the mind and body.

Our yoga instructor helps our clients with breath work, understanding where the body is holding tension or pain, and how to strengthen and release tension from different areas of the body. With one or two private sessions our clients gain tools they can use with ease on their own at home, or to help them progress tour our small group class.

Mindful Movement Small Group Yoga: 10 spots per class.

Mindful movement yoga is a practice that combines the principles of mindfulness with traditional yoga movements. This style of yoga focuses on bringing one's attention to the present moment, paying attention to the breath and body sensations while transitioning through various yoga postures. The emphasis on mindfulness during the practice helps to calm the mind and reduce stress and anxiety, while physical movement promotes improved strength, balance, and flexibility. As a result, mindful movement yoga can leave practitioners feeling more grounded and centred in both their minds and bodies.

Supporting Wellness offers a small group yoga class to ensure that one feels safe and encouraged. Sometimes being in a big class can be intimidating preventing one to take the next steps toward wellness. At Supporting Wellness, we want our clients to have a personalized experience.

Sound Healing/Meditation

Are you feeling stressed out and overwhelmed? A sound healing and meditation class may be just what you need to help you relax, unwind, and find inner peace. Sound healing is a practice that uses sound vibrations to promote healing and balance in the body and mind. During a sound healing session, you'll lie down or sit comfortably while a certified sound healer plays various instruments, such as singing bowls, gongs, and chimes, to create calming and soothing sounds. This, coupled with guided meditation, can help reduce stress, anxiety, and physical pain. Sound healing and meditation classes offer a safe space to disconnect from the chaos of everyday life and connect with your inner self. Give it a try - your mind and body will thank you.

Unwind from a stressful day with our Expansion Sound Healing and Meditation Night. This unique experience offers a path to relaxation for the mind, body, and soul. Set intentions and focus on positive affirmations to calm your mind. Release blockages stored in your chakras from suppressed emotions or physical injury to alleviate tension in your body. Allow the soul to purify itself through sound, breath, and vibrational release. By participating in this session, you can greet each month with positivity and self-care. Join us and discover how sound therapy and meditation can provide a peaceful way to relieve stress.