The equiscope uses intelligently focused microcurrents to autocorrect abnormal electrical patterns in nerve and connective tissue. Equiscope therapy creates an optimal healing environment by increasing circulation, decreasing inflammation, and relieving your pain. It does not require drugs, it is non-invasive you feel no pain, in fact, many of our clients say it is better than a massage.

The equiscope has many protocols that treat many symptoms and concerns. Dependent on what the client identifies as the problem the equiscope can address both neurological and physical concerns. If you suffer from the following conditions the equiscope is an innovative treatment that we know will help you:

• Acute/Chronic Pain
• Back Pain/Shoulder Pain
• Fibromyalgia
• Headaches/Migraines
• Joint Injuries/Arthritis
• Ligament Injuries
• Muscular strains/Sprains
• Neck Pain
• Neuropathy
• Sciatica
• Sports Injuries/Concussions
• Sleep
• Adrenal/Lymphatic Fatigue
• Restless Leg Syndrome
• Carpal Tunnel
• Disc Injuries
• TMJ/TMD
• Burns
• Broken Bones
• Circulation
• Traumatic Brain Injury
• Scars
• Acne
• Fine Lines/Skin Tightening

Supporting Wellness Center is offering now the infrared sauna whose benefits are similar to those experienced with a traditional sauna. These include:
better sleep, relaxation, detoxification, weight loss, relief from sore muscles, relief from joint pain such as arthritis, clear and tighter skin, improved circulation, and help for people with chronic fatigue syndrome - The Red light Therapy which can be combined with the infrared sauna promoted as a treatment for some common skin conditions, including to; Improve wound healing, Reduce stretch marks., Reduce wrinkles, fine lines, and age spots., Improve facial texture., Improve psoriasis, rosacea, and eczema., Improve scars., Improve sun-damaged skin. halotherapy is antibacterial, anti-inflammatory, and antimicrobial – 100% natural, drug-free, and safe. Breathing in dry salt can help improve your overall wellness by removing toxins from your respiratory system, cleansing your skin, boosting your immune system, and more.
Many clients find that with regular visits, they have few days of illness with fewer days of missed work or school. this therapy will improve lung function clear pollens, toxins, and viruses from the lungs and nasal tracts, reduce inflammation, clean nasal cavities and sinuses, relieve certain skin conditions

Private Instruction:

One-on-one yoga practice can offer numerous benefits that group classes cannot provide. Firstly, individual attention from a yoga instructor means that adjustments and modifications can be made on a personal level to accommodate any physical limitations or injuries. This customized support can also help students progress at their own pace, without feeling left behind or unsupported. Additionally, one on one yoga can offer a more intimate and focused environment, conducive to concentration and quietness. This is perfect for those who prefer a more introspective and slower-paced practice, or who simply want to deepen their yoga experience. Ultimately, one on one yoga can provide a more personalized and transformative experience for both the mind and body.

Our yoga instructor helps our clients with breath work, understanding where the body is holding tension or pain, and how to strengthen and release tension from different areas of the body. With one or two private sessions our clients gain tools they can use with ease on their own at home, or to help them progress tour our small group class.

Mindful Movement Small Group Yoga: 10 spots per class.

Mindful movement yoga is a practice that combines the principles of mindfulness with traditional yoga movements. This style of yoga focuses on bringing one's attention to the present moment, paying attention to the breath and body sensations while transitioning through various yoga postures. The emphasis on mindfulness during the practice helps to calm the mind and reduce stress and anxiety, while physical movement promotes improved strength, balance, and flexibility. As a result, mindful movement yoga can leave practitioners feeling more grounded and centred in both their minds and bodies.

Supporting Wellness offers a small group yoga class to ensure that one feels safe and encouraged. Sometimes being in a big class can be intimidating preventing one to take the next steps toward wellness. At Supporting Wellness, we want our clients to have a personalized experience.

Sound Healing/Meditation

Are you feeling stressed out and overwhelmed? A sound healing and meditation class may be just what you need to help you relax, unwind, and find inner peace. Sound healing is a practice that uses sound vibrations to promote healing and balance in the body and mind. During a sound healing session, you'll lie down or sit comfortably while a certified sound healer plays various instruments, such as singing bowls, gongs, and chimes, to create calming and soothing sounds. This, coupled with guided meditation, can help reduce stress, anxiety, and physical pain. Sound healing and meditation classes offer a safe space to disconnect from the chaos of everyday life and connect with your inner self. Give it a try - your mind and body will thank you.

Relaxation Facial

A relaxation facial is a pampering treatment that is designed to rejuvenate the skin and help you unwind after a long day. This luxurious skincare treatment includes a combination of techniques such as cleansing, exfoliating, facial massage, and moisturizing. The main goal of a relaxation facial is to soothe your skin and relieve any tension in your facial muscles. Some of the benefits of a relaxation facial include reducing stress, improving circulation, minimizing the appearance of fine lines and wrinkles, enhancing the skin's radiance, and leaving you with a deep sense of relaxation. Whether you're looking for a quick escape from the hustle and bustle of life, or simply want to pamper yourself, a relaxation facial is just what you need.

Equiscope Facial

Have you ever heard of an equiscope facial? This innovative skincare treatment is quickly gaining popularity for its ability to rejuvenate the skin and combat signs of aging. The equiscope device uses microcurrent technology (pica current) to stimulate the muscles and tissues in the face, resulting in a lifted, toned appearance. The treatment helps with facial contouring, and toning stimulates collagen and repairs the skin where damage may have occurred. But that's not all - the equiscope facial also promotes lymphatic drainage, reduces puffiness and dark circles, and improves skin texture and hydration. Say goodbye to dull, tired-looking skin and hello to a radiant, youthful complexion with the equiscope facial.

The equiscope facial & skin care can also be used for specific skin problems such as age spots, broken blood vessels, rosacea, eczema, bruising, nodules, skin tags, scars, and acne. This is one of a kind machine that you have not experienced. Clients cannot believe how different their skin looks and feels after one treatment.

Unwind from a stressful day with our Expansion Sound Healing and Meditation Night. This unique experience offers a path to relaxation for the mind, body, and soul. Set intentions and focus on positive affirmations to calm your mind. Release blockages stored in your chakras from suppressed emotions or physical injury to alleviate tension in your body. Allow the soul to purify itself through sound, breath, and vibrational release. By participating in this session, you can greet each month with positivity and self-care. Join us and discover how sound therapy and meditation can provide a peaceful way to relieve stress.

Unleash your inner wisdom and embark on a transformative journey of self-discovery with this 3-hour intensive workshop, meticulously designed to help you break free from the defeating patterns of behaviour that have kept you ensnared in a cycle of stagnation. This invaluable session will empower you to delve deep into your psyche, allowing you to identify the root cause of why you remain stuck in old, unproductive patterns and aid you to finally break free.

The distinctive blend of psychoeducation, spinal energetics, and sound healing strategies used in this intensive workshop provides a comprehensive approach towards personal growth. Psychoeducation will equip you with knowledge about your own mental processes and offer insights into the habitual patterns that are holding you back. Spinal energetics will introduce you to the intrinsic connection between your physical body and emotional state, helping you to harness your body’s energy to facilitate the process of change. Sound healing provides an almost meditative experience, altering the frequency between your mind, body, and spirit, bringing them into harmony.

Guiding you through this transformative journey is Kate Kolskog, a Registered Psychologist and Holistic Specialist. With her expert guidance, you will embark on a process of self-evaluation that involves moving into the body – acknowledging and understanding its signals as a means of tapping into your inner wisdom. She will assist you in finding your 'wise eye', the intuitive understanding of self that is often obscured by conditioned thought patterns and societal expectations.

This intensive workshop is not merely about moving away from unproductive behaviours; it is about moving towards an inspired version of yourself, one that operates from wisdom, intuition, and authenticity. Join us and take the first step towards a more empowered, enlightened version of yourself.

Rise Up is an intensive workshop that is specifically designed to assist individuals in harnessing and amplifying their positive frequency. This three-hour program is more than just a workshop; it's a journey of self-discovery and personal growth. The purpose of this session is to empower you to pulsate through life with a heightened, positive frequency, attracting more beneficial circumstances and experiences.

When we elevate our frequency, we inherently alter the course of our lives. We become more aligned with inspiration, positivity, and are consequently inspired to lead our most fulfilling lives. This intensive workshop is structured to not only help you identify your unique frequency, but also diagnose what barriers are preventing you from living positively.

The Rise Up workshop employs a multifaceted approach to raise your frequency. This includes psychoeducation, where you'll learn about the psychological aspects of positivity and energy. Spinal energetics will be utilized to release any blockages in your energy flow, facilitating an overall balance within your body. Sound healing and meditation are also integral parts of this process, bringing together the physical, mental, and spiritual dimensions of wellness.

Tuning forks, known for their therapeutic vibrations, will be used to further augment this process, helping you to fine-tune your frequency to the most beneficial level. Our aim is for you to discover the incredible frequency that resides within you, which will enable you to rise above any adversity.

Ultimately, when you 'rise up', it's not just about elevating your individual self; it’s about how your uplifted frequency can impact the world around you. As you leave the intensive workshop feeling inspired and energized, you'll begin to notice how this new vibrational level changes your perception of the world and your interaction with it.