Are you thinking about therapy? Did you know that Supporting Wellness offers a range of services, including talk therapy, non-verbal therapy, psychological assessments for children and adults, speech therapy, and massage therapy? Start with a free 15-minute consultation. No commitment - no pressure! We look forward to speaking with you.

Supporting Wellness Psychological & Family Services

Hypnotherapy

Hypnosis is a state of consciousness that is different than our regular waking state. It is a more relaxed state & focused state. It’s a very natural state. In fact, most of us find ourselves in a state of hypnosis every day without even knowing! In hypnosis, the conscious mind becomes less busy, leaving our subconscious mind more open and suggestible. To give this a bit of perspective; 90% of ... Read More

Hypnosis is a state of consciousness that is different than our regular waking state. It is a more relaxed state & focused state. It’s a very natural state. In fact, most of us find ourselves in a state of hypnosis every day without even knowing! In hypnosis, the conscious mind becomes less busy, leaving our subconscious mind more open and suggestible. To give this a bit of perspective; 90% of our thoughts, perceptions, emotional responses, beliefs and behaviours are run by the subconscious mind! So, it makes sense we would access that powerful part of the mind to create powerful & lasting change.


Group Therapy

My name is Samuel! I am a therapist and previous medical doctor who is passionate about the messy and beautiful parts of being human. I believe that we live in a world that constantly (and often effectively) tries to tell us who and what we should be, which often leads us to trying to fit in. This can create a considerable amount of conflict, and possibly trauma, inside of us that not only leads to mental health challenges such as anxiety and depression but can also take us further from the belonging and connection that we desperately crave. As your therapist, I hope to provide a safe non-judgmental space for you to think and feel your way through the messiness of your humanity. I look forward to our journey together!

My name is Samuel! I am a therapist and previous medical doctor who is passionate about the messy... Read More

I first discovered hypnotherapy when I felt “stuck” on my own growth journey.

After experiencing powerful results in just a few sessions, I was inspired to become a Clinical Hypnotherapist so I could help others find the same kind of breakthrough.

With a diverse background and a deep interest in the mind and energy work, I take a holistic and intuitive approach to every session. I’m trained in client-centered therapy, which means each session is tailored to you and your unique “subconscious type.” Did you know that people process information differently? That’s often why a generic YouTube video doesn’t create lasting change — but a personalized hypnotherapy session can.

By working with the subconscious — where 90% of our thoughts and behaviours are formed — I help clients create lasting change, often faster than traditional methods.

What Can Hypnosis Help With? In short — almost anything!

I more commonly support clients with: Anxiety, Depression & Stress Trauma & Emotional issues Confidence & Self-esteem Relationship & Interpersonal challenges Sleep & Relaxation Habit change (smoking, overeating, procrastination,) Grief & Loss Physical Pain Management personal growth Children & Teens

As a certified clinical Hypnotherapist I am able to work with many diagnosed conditions, alongside your doctor & psychologist. If you’re curious, let’s chat over a consultation!

I first discovered hypnotherapy when I felt “stuck” on my own growth journey. After experiencing... Read More

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