Are you thinking about therapy? Did you know that Supporting Wellness offers a range of services, including talk therapy, non-verbal therapy, psychological assessments for children and adults, speech therapy, and massage therapy? Start with a free 15-minute consultation. No commitment - no pressure! We look forward to speaking with you.

Supporting Wellness Psychological & Family Services

Hypnotherapy

Hypnosis is a state of consciousness that is different than our regular waking state. It is a more relaxed state & focused state. It’s a very natural state. In fact, most of us find ourselves in a state of hypnosis every day without even knowing! In hypnosis, the conscious mind becomes less busy, leaving our subconscious mind more open and suggestible. To give this a bit of perspective; 90% of ... Read More

Hypnosis is a state of consciousness that is different than our regular waking state. It is a more relaxed state & focused state. It’s a very natural state. In fact, most of us find ourselves in a state of hypnosis every day without even knowing! In hypnosis, the conscious mind becomes less busy, leaving our subconscious mind more open and suggestible. To give this a bit of perspective; 90% of our thoughts, perceptions, emotional responses, beliefs and behaviours are run by the subconscious mind! So, it makes sense we would access that powerful part of the mind to create powerful & lasting change.


Group Therapy

My name is Samuel! I am a therapist and previous medical doctor who is passionate about the messy and beautiful parts of being human. I believe that we live in a world that constantly (and often effectively) tries to tell us who and what we should be, which often leads us to trying to fit in. This can create a considerable amount of conflict, and possibly trauma, inside of us that not only leads to mental health challenges such as anxiety and depression but can also take us further from the belonging and connection that we desperately crave. As your therapist, I hope to provide a safe non-judgmental space for you to think and feel your way through the messiness of your humanity. I look forward to our journey together!

My name is Samuel! I am a therapist and previous medical doctor who is passionate about the messy... Read More

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