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Supporting Wellness Psychological & Family Services

Book an Appointment at Cold Lake Psychoeducation and Group Therapy Centre

Are you thinking about therapy? Did you know that Supporting Wellness offers a range of services, including talk therapy, non-verbal therapy, psychological assessments for children and adults, speech therapy, and massage therapy? Start with a free 15-minute consultation. No commitment - no pressure! We look forward to speaking with you.

Supporting Wellness Psychological & Family Services

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Hypnotherapy

Hypnosis is a state of consciousness that is different than our regular waking state. It is a more relaxed state & focused state. It’s a very natural state. In fact, most of us find ourselves in a state of hypnosis every day without even knowing! In hypnosis, the conscious mind becomes less busy, leaving our subconscious mind more open and suggestible. To give this a bit of perspective; 90% of ... Read More

Hypnosis is a state of consciousness that is different than our regular waking state. It is a more relaxed state & focused state. It’s a very natural state. In fact, most of us find ourselves in a state of hypnosis every day without even knowing! In hypnosis, the conscious mind becomes less busy, leaving our subconscious mind more open and suggestible. To give this a bit of perspective; 90% of our thoughts, perceptions, emotional responses, beliefs and behaviours are run by the subconscious mind! So, it makes sense we would access that powerful part of the mind to create powerful & lasting change.

Whitney Urlacher
(She/Her/Hers)

I first discovered hypnotherapy when I felt “stuck” on my own growth journey.

After experiencing powerful results in just a few sessions, I was inspired to become a Clinical Hypnotherapist so I could help others find the same kind of breakthrough.

With a diverse background and a deep interest in the mind and energy work, I take a holistic and intuitive approach to every session. I’m trained in client-centered therapy, which means each session is tailored to you and your unique “subconscious type.” Did you know that people process information differently? That’s often why a generic YouTube video doesn’t create lasting change — but a personalized hypnotherapy session can.

By working with the subconscious — where 90% of our thoughts and behaviours are formed — I help clients create lasting change, often faster than traditional methods.

What Can Hypnosis Help With? In short — almost anything!

I more commonly support clients with: Anxiety, Depression & Stress Trauma & Emotional issues Confidence & Self-esteem Relationship & Interpersonal challenges Sleep & Relaxation Habit change (smoking, overeating, procrastination,) Grief & Loss Physical Pain Management personal growth Children & Teens

As a certified clinical Hypnotherapist I am able to work with many diagnosed conditions, alongside your doctor & psychologist. If you’re curious, let’s chat over a consultation!

I first discovered hypnotherapy when I felt “stuck” on my own growth journey. After experiencing... Read More

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Cold Lake Psychoeducation and Group Therapy Centre
Located at: 4910 50 Ave, 213, Cold Lake
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Need Help? 888-622-8350 General@supportingwellness.com