Are you thinking about therapy? Did you know that Supporting Wellness offers a range of services, including talk therapy, non-verbal therapy, psychological assessments for children and adults, speech therapy, and massage therapy? Start with a free 15-minute consultation. No commitment - no pressure! We look forward to speaking with you.

Supporting Wellness Psychological & Family Services

Individual Therapy

Supporting Wellness offers a multidisciplinary team approach to therapy. Within the clinic our therapists offer many forms of therapy. Individual therapy is a mean to address individual concerns such as depression, anxiety, work stress, relationship concerns, parenting, or family issues, addiction, separation & divorce, or grief & loss issues. Marriage Therapy is a specific therapy directed ... Read More

Supporting Wellness offers a multidisciplinary team approach to therapy. Within the clinic our therapists offer many forms of therapy. Individual therapy is a mean to address individual concerns such as depression, anxiety, work stress, relationship concerns, parenting, or family issues, addiction, separation & divorce, or grief & loss issues.
Marriage Therapy is a specific therapy directed towards couples who are struggling with their relationship and need to work as a couple to address their concerns.
Child & Adolescent Therapy is offered to work specifically with the child or adolescent on their personal concerns, or areas they are struggling such as school, behaviours, friendships, grief & loss, separation and divorce, and mental health issues.
Family Therapy is a form of therapy where the therapist works with the whole family in a session versus specific members of the family. We offer many forms of therapy from Brief Solution Focus, Cognitive Behaviour Therapy, Narrative Therapy, Attachment Therapy, Addiction, Trauma, Marriage & Family Therapy.


Sound Healing & Meditation

Unwind from a stressful day with our Expansion Sound Healing and Meditation Night. This unique experience offers a path to relaxation for the mind, body, and soul. Set intentions and focus on positive affirmations to calm your mind. Release blockages stored in your chakras from suppressed emotions or physical injury to alleviate tension in your body. Allow the soul to purify itself through soun... Read More

Unwind from a stressful day with our Expansion Sound Healing and Meditation Night. This unique experience offers a path to relaxation for the mind, body, and soul. Set intentions and focus on positive affirmations to calm your mind. Release blockages stored in your chakras from suppressed emotions or physical injury to alleviate tension in your body. Allow the soul to purify itself through sound, breath, and vibrational release. By participating in this session, you can greet each month with positivity and self-care. Join us and discover how sound therapy and meditation can provide a peaceful way to relieve stress.


Group Therapy

Sienna is a Registered Provisional Psychologist with a Master’s in Counselling Psychology from Yorkville University. She has worked in the Human services field for well over a decade. In recent years, Sienna has worked as a respite provider to children diagnosed with ADHD, autism, generalized anxiety disorder, selective mutism, and oppositional defiant disorder. As the mother of two neurodivergent children herself, Sienna is well aware of the void in the system when it comes to supporting the caregivers of children with heightened behavioral, social, and sensory challenges. Thus, she is passionate about offering support and guidance to individuals who are directly and indirectly affected by ADHD and/or autism. Making meaningful connections is a top priority for Sienna and she works to create a safe space for the diverse needs of each client. Sienna uses client centered therapy as her foundation and draws from several modalities including compassion focused therapy, cognitive behavioral therapy, play therapy, narrative therapy, and internal family systems. Sienna also provides psychoeducation to caregivers so they can better understand how their child’s brain differences affect development/behavior. When Sienna is not supporting clients she gets a lot of joy from her gaggle of cute animals, listening to audio books, and hiking with her kids.

Sienna is a Registered Provisional Psychologist with a Master’s in Counselling Psychology from Yo... Read More

My name is Samuel! I am a therapist and previous medical doctor who is passionate about the messy and beautiful parts of being human. I believe that we live in a world that constantly (and often effectively) tries to tell us who and what we should be, which often leads us to trying to fit in. This can create a considerable amount of conflict, and possibly trauma, inside of us that not only leads to mental health challenges such as anxiety and depression but can also take us further from the belonging and connection that we desperately crave. As your therapist, I hope to provide a safe non-judgmental space for you to think and feel your way through the messiness of your humanity. I look forward to our journey together!

My name is Samuel! I am a therapist and previous medical doctor who is passionate about the messy... Read More

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